30 Days of Yoga Challenge

Our Autumn Yoga Day Retreat

Pawanmuktasana Series: Part 1 – Anti-Rheumatic Group

Spotlight on: Natarajasana (Dancer’s Pose)

A Journey to Healing

Kapalabhati – Breath of Fire

2020: A Reflection

Trataka – Candle Gazing Meditation

Cleaning and caring for your yoga mat

How to Combat Stress with Yoga

Our Spring Awakening Yoga Day

Using Yoga to Boost the Immune System

Our Winter Warmer Yoga Day Retreat

Winter Solstice: Return to the Light

The Spirit of Yoga

Yin Yoga: a balanced approach to your yoga practice

Simple Guide to Creating a Home Yoga Practice

Our Summer Solstice Yoga Day Retreat

Our Spring Awakening Yoga Day Retreat

Children’s Yoga Classes: Samadhi Kids!