30 Days of Yoga Challenge

A Journey to Healing

2020: A Reflection

How to Combat Stress with Yoga

Our Spring Awakening Yoga Day

Our Winter Warmer Yoga Day Retreat

Winter Solstice: Return to the Light

The Spirit of Yoga

Our Summer Solstice Yoga Day Retreat

Our Spring Awakening Yoga Day Retreat

Children’s Yoga Classes: Samadhi Kids!

Meditation: Loving Kindness (Metta Bhavana)

“Do not let the behaviour of others destroy your inner peace”

Little Yogis: Our Journey to the Magic Kingdom

Our Autumn Rejuvenation Yoga Day Retreat

Retreating into Meditation

Journey Through the Chakras: the Crown Chakra

Journey Through the Chakras: the Third Eye Chakra

Journey Through the Chakras: the Throat Chakra

Journey Through the Chakras: the Heart Chakra