Yoga Classes

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NEW FRIDAY MORNING CLASS: I have a new Friday morning yoga class starting on Friday 26th April 2024. This will run from 9.30am to 10.30am in Studio 3, at Europa Gymnastics Centre in Crayford. See details below.

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EARLY MAY BANK HOLIDAY: There will be no yoga class on Monday 6th May 2024 due to the May bank holiday, however, I will be running a replacement class on Tuesday 7th May instead, same start time of 7pm and at the same venue at Dartford Girls Grammar School.

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MAY HALF-TERM: There will be no classes in the May half-term, i.e. no classes from Monday 27th to Friday 31st May 2024 inclusive.

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Cost

All classes are £9 drop in. A discounted 10 class pass is available for £85. This must be paid for in a single payment in cash or by bank transfer and is valid for 6 months from the date of purchase.

 

Weekly In Person Classes

I have been teaching hatha yoga classes locally in Dartford and Crayford since 2014.  My classes offer a much-needed break from the stress and speed of everyday life and offer benefits for both your physical and mental health.

Grab a mat, take a deep breath and realign your body and mind. I guarantee that you will leave every class feeling centred and renewed.

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In Person Yoga Classes

*Please note that - for health & hygiene reasons - you need to bring your own yoga mat to my classes*

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Mondays 7pm to 8pm: at Dartford Grammar School for Girls on Shepherds Lane in Dartford in the old gym on the ground floor. For details about the location please click here and for more detailed information about this class generally please click here. Cost is £9 drop in. 

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Wednesdays 9.30am to 10.30am: in Studio 2 (first floor) at Europa Gymnastics Centre on Vimy Way in Crayford/Dartford borders. For more information click here. Cost is £9 drop in. 

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Fridays 9.30am to 10.30am: (starting on 26th April) in Studio 3 (ground floor) at Europa Gymnastics Centre on Vimy Way in Crayford/Dartford borders. For more information click here. Cost is £9 drop in. 

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Online Classes

I am not currently offering online classes. 

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Private Yoga Tuition

I also offer private yoga tuition in the comfort of your own home, via Zoom or at my home if you prefer. I live in Dartford and would be willing to travel within Dartford and close by. Private tuition would be ideal if you feel you would benefit from a more tailored yoga offering. Perhaps you have a health concern that makes it difficult to participate in a general class or maybe you want to work on specific postures or on a specific aspect of yoga. Please bear in mind I am also qualified in pregnancy (prenatal) and postnatal yoga as well as being a qualified personal trainer so am in a position to assist on various levels. I also have experience working with wheelchair users and individuals with limited mobility. Either way, do feel free to contact me to discuss your requirements. 

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Meditation & Breathwork

Meditation and pranayama (yogic breathing) are a key element of yoga and both play a crucial role in our health and wellbeing. I always include pranayama within my yoga classes as well as a focus on meditation within relaxation but if you would like to delve deeper into either of these areas on a one-to-one basis then please feel free to drop me a line.

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Yoga Workshops & Retreats

My next event will be a Yoga, Cacao & Sound Mini Retreat on Sunday 21st April 2024. Click here for more details.