YOGA CLASSES
I have been teaching hatha yoga classes in Dartford and Crayford since 2014 and cater to a wide range of abilities (including beginners).
I am able to incorporate all levels within my classes as I offer modifications throughout so you can practise at your own pace.​
I teach in a light-hearted way so as to make the classes fun and friendly and within any one class we will incorporate breathing techniques (pranayama), yoga postures (asanas) and plenty of time for relaxation (guided meditation/body scan in savasana).
Each week we explore a different theme which links together the postures. This might be a theme around seasonal transitions, lunar phases, chakras or a more physical focus like a hip-opening or shoulder-release practise.
Whatever the theme for the week, I like to think that my classes offer students a much-needed break from the stress and speed of everyday life providing benefits for both your physical and mental health.
All you need is your yoga mat, a bottle of water and any props you might like to bring (optional).
Scroll down for details of my weekly classes.
For health & hygiene reasons, I ask that you please bring your own yoga mat to my classes
CLASS INFO
COST
All yoga classes are £10 drop in and can be booked online here.
A discounted 10 class pass is available for £90. This must be paid for in a single payment in cash or by bank transfer and is valid for 6 months from the date of first use. Please contact me for further details.
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CHRISTMAS HOLIDAY DATES
I will be teaching up to and including Monday 22nd December 2025 and then I will take a break and classes will resume on Monday 5th January 2026.
Private Yoga
Private tuition is ideal if you feel you would benefit from a more tailored yoga offering. Perhaps you have a health concern that makes it difficult to participate in a general class or maybe you want to work on specific postures or on a specific aspect of yoga. I am also qualified in pregnancy (prenatal) and postnatal yoga and have considerable experience working with wheelchair users and individuals with limited mobility.
Feel free to contact me to discuss your requirements.
Corporate Yoga
I also offer corporate yoga sessions, which can include a combination of yoga, meditation, breathwork and even sound healing. I have been fortunate enough to have worked with companies such as Ikea and Amazon for their employee mental health and wellbeing offerings, as well as away days for other local and London-based companies.
Please feel free to contact me to discuss your requirements.