Yoga, Cacao & Sound Mini Retreat
Sunday 21st April 2024 - 9.45am to 1.30pm
9.45 - 10.00am: Arrivals and settling in
10.00am - 11.30am: Yang to Yin Yoga Class
11.30am - 12.00pm: Break
12.00pm - 12.30pm: Cacao Ceremony
12.30pm - 1.15pm: Restorative Sound Bath
1.15pm - 1.30pm: Closing & Departures
MORE SPECIFIC INFORMATION TO FOLLOW SOON!
This mini retreat is intended as a "mini escape" from everyday life, a chance to focus on your own needs in terms of mind, body and spirit as well as to have some peace and quiet away from your otherwise busy lives. You will leave feeling refreshed and rejuvenated.
The setting is very tranquil in a beautiful little village in Kent so it will provide a lovely setting for some rest and rejuvenation. I look forward to sharing this yoga retreat day with you all. Namaste ૐ
Cost: £40.00 (includes all of the above, refreshments and a small gift to take home. Scroll down for information on how to book)
What to bring:
A yoga mat and any props you might have, i.e. yoga blocks, straps, bolsters.
A blanket (to keep nice and warm in relaxation)
A cushion (just any cushion from your sofa – to use for comfort in meditation and/or relaxation)
Please bring a mug along for tea/drinks
An open mind, a willing heart and a smile ૐ
The Meadow Room,
The Street, Cobham, Kent
The venue is about 15/20 minutes drive from Dartford and very easy to find – it is on the opposite side of the road to St Mary Magdelene Church in Cobham. Better to use "The Meadow Room, Cobham" in the google map search than the postcode. This seems to give a better guide.
Parking: There is a free car park adjacent to the hall. Please note that the hall manager previously advised me that it is okay to park in the disabled bays and on the hatched areas (if need be) as these are just for use of hall users and not the general public.
How to book:
Places are limited and bookings will only be secured with payment. You can book here via my website, you can pay by cash in class or by bank transfer (please contact me for details).
Any queries you can contact me via email: email@example.com or by phone/text on 07932 621415
Terms & conditions:
I am fully aware that eventualities often arise and as such the following T&Cs apply:
In the event of cancellation
– 15 days or more prior to the workshop: 100% of your payment will be refunded*
– 8-14 days prior to the workshop: 50% of your payment will be refunded*
– 7 days or less prior to the workshop: payments are non-refundable.
* Less £2 processing fee if you booked via the website
Please note that I am happy for you to transfer your place to a friend if you are unable to attend. If this is the case please do still inform me of the change of attendee.
These T&Cs are in place as late cancellations make it very difficult to reallocate spaces that may otherwise have been filled. In the event that you cancel late but I am able to find someone else to take your place then I will refund your payment.