I have been running my Mindful Yin Yoga class since the start of this year and as I still have[…]
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Recent Posts
What’s On: Autumn Term
AUTUMN TERM DATES So as the summer holidays begin to draw to a close, thoughts turn to my next term[…]
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Simple Guide to Creating a Home Yoga Practice
I just wanted to put together a simple guide to creating a home yoga practice for those of you who would like to[…]
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August Teaching Schedule
I am away on holiday from Friday 27th July to Sunday 12th August so therefore there will be no classes during[…]
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Our Summer Solstice Yoga Day Retreat
We just had our Summer Solstice Yoga Day Retreat this weekend. My third full day retreat and another lovely day[…]
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May Half-Term Holidays
As time seems to be zooming by at the moment I just wanted to give advance notice that I will[…]
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Summer Solstice Yoga Day Retreat
Sunday 1st July 2018 – 10.30am to 4.30pm I wasn’t initially planning on running a Summer Yoga Day as I know[…]
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Our Spring Awakening Yoga Day Retreat
What a wonderful day we all had together at our Spring Awakening Yoga Day Retreat. My second full day retreat and[…]
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Children’s Yoga Classes: Samadhi Kids!
Another fun-packed few weeks of our Children’s Yoga course at Samadhi Kids has now come to an end. The first[…]
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Meditation: Loving Kindness (Metta Bhavana)
In the second session of our 4-week Introduction to Meditation we explored another technique drawn from Buddhist tradition called the Loving Kindness Meditation,[…]
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