What a wonderful day we all had together at our Spring Awakening Yoga Day Retreat. My second full day retreat and[…]
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Recent Posts
Children’s Yoga Classes: Samadhi Kids!
Another fun-packed few weeks of our Children’s Yoga course at Samadhi Kids has now come to an end. The first[…]
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Meditation: Loving Kindness (Metta Bhavana)
In the second session of our 4-week Introduction to Meditation we explored another technique drawn from Buddhist tradition called the Loving Kindness Meditation,[…]
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Meditation: Mindfulness of Breathing (Anapanasati)
We had the first session of our 4-week Introduction to Meditation course this morning and in today’s class we looked at[…]
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All Friday Yoga Classes Cancelled – 2nd March 2018
*YOGA CLASS UPDATE* Just to give notice that there will be NO YOGA CLASSES on Friday 2nd March 2018. This[…]
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Class Cancellation – Wednesday 28th February 2018
*WEDNESDAY 9.30AM YOGA CLASS CANCELLED* Having just looked out my window and seen the crazy Winter Wonderland I have decided[…]
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Introduction to Meditation Class – 4 Weeks
I am going to be running an Introduction to Meditation Class over 4 weeks in March 2018 (Wednesdays – 10.45am to 11.30am at Europa[…]
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Samadhi Kids! Next 5-week block starting 23rd February 2018
With the current 5-week block of Children’s Yoga Classes coming to an end next Friday (9th February) I am starting[…]
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February Half-Term Holidays
Just a reminder that there will be no classes from Monday 12th February 2018 to Friday 16th February 2018 inclusive as I will be taking a short break to[…]
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Spring Awakening Yoga Day Retreat
Sunday 25th March 2018 – 10.30am to 4.30pm I am very excited to have found a beautiful, new venue for[…]
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