This week in class we have been exploring how our yoga practice helps to support our immune system health. Helping[…]
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Recent Posts
Class Update: One-Off Change to Wednesday Morning Class
Just a quick update to ensure that everyone knows that next week my regular Wednesday morning class will run on[…]
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Spring Awakening Yoga Day Retreat – March 2019
Sunday 24th March 2019 – 10.30am to 4.30pm Hot off the heels of our Winter Yoga Day I will be holding[…]
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Our Winter Warmer Yoga Day Retreat – January 2019
We just had our Winter Warmer Yoga Day Retreat this weekend – the first time I have run a workshop[…]
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Winter Term 2019: Teaching Dates & Holidays
So I hope you have all enjoyed the break over Christmas and the New Year and are now all refreshed[…]
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Winter Solstice: Return to the Light
This Friday 21st December 2018 marks the Winter Solstice – the shortest day and longest night of the year. While[…]
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The Spirit of Yoga
I wasn’t initially sure if I was going to write about this here but anyone who ‘knows’ me a little[…]
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Last Teaching Dates for 2018
Just a quick reminder of my last teaching dates before Christmas so that you can try to fit in a[…]
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Christmas Sound Bath – Friday 14th December
As there has been so much interest in my New Moon Yoga and Sound Bath I have decided to run[…]
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Advance Notice: One Week Break
If you have been in class the last the couple of weeks you will know already, but just in case[…]
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