We had the first session of our 4-week Introduction to Meditation course this morning and in today’s class we looked at[…]
Read more
Recent Posts
All Friday Yoga Classes Cancelled – 2nd March 2018
*YOGA CLASS UPDATE* Just to give notice that there will be NO YOGA CLASSES on Friday 2nd March 2018. This[…]
Read more
Class Cancellation – Wednesday 28th February 2018
*WEDNESDAY 9.30AM YOGA CLASS CANCELLED* Having just looked out my window and seen the crazy Winter Wonderland I have decided[…]
Read more
Introduction to Meditation Class – 4 Weeks
I am going to be running an Introduction to Meditation Class over 4 weeks in March 2018 (Wednesdays – 10.45am to 11.30am at Europa[…]
Read more
Samadhi Kids! Next 5-week block starting 23rd February 2018
With the current 5-week block of Children’s Yoga Classes coming to an end next Friday (9th February) I am starting[…]
Read more
February Half-Term Holidays
Just a reminder that there will be no classes from Monday 12th February 2018 to Friday 16th February 2018 inclusive as I will be taking a short break to[…]
Read more
Spring Awakening Yoga Day Retreat
Sunday 25th March 2018 – 10.30am to 4.30pm I am very excited to have found a beautiful, new venue for[…]
Read more
New Year, New Yoga Offerings
So if one of your New Year’s Resolutions is to “Do More Yoga” then you have come to the right[…]
Read more
“Do not let the behaviour of others destroy your inner peace”
I love this quote. This is a great reminder that we cannot control the actions of others, that we cannot[…]
Read more
Upcoming Schedule Changes
Upcoming Planned Training Weekends I just wanted to highlight that I have 2 training/study weekends coming up end November and start December[…]
Read more