I am excited to announce that I am running a YOGA WORKSHOP on Sunday 6th April 2014 at David Lloyd[…]
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Open Your Heart
Thankfully, without taking anything forgranted, my heart seems to be in quite a settled place right now. It has certainly[…]
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I’m now on Facebook!
In today’s spirit of “connectedness” (both on and off the mat!) I just wanted to let the “Facebookers” among you know[…]
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Spreading the yoga love
I am currently settling back into daily life after an amazing time at La Hacienda in Andalucia, Spain, as part of my Laxmi yoga teacher[…]
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Yoga: “the closest thing to an anti-ageing pill”
Take a look at this woman. This is Glynis Barber, an English actress made famous back in the Eighties in[…]
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Love your knees!!
I have been lucky enough to survive my entire 38 years on earth without ever having experienced any knee pain,[…]
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My Journey into Jivamukti
One of the assignments for my yoga teacher training programme was to explore 5 different styles of yoga. As a regular practitioner[…]
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Counting my mixed blessings
I try to remember to count my blessings whenever I can. It is very easy to forget to do that,[…]
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Practice makes perfect!
At times it seems like us mere mortals can only dream of ‘one day’ achieving the more challenging yoga asanas.[…]
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Living and loving yoga: a little background
I truly believe that you come to yoga when you are ready to receive it into your life. It’s one[…]
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