Samadhi Yoga

I’m now on Facebook!

In today’s spirit of “connectedness” (both on and off the mat!) I just wanted to let the “Facebookers” among you know[…]

I am currently settling back into daily life after an amazing time at La Hacienda in Andalucia, Spain, as part of my Laxmi yoga teacher[…]

Take a look at this woman. This is Glynis Barber, an English actress made famous back in the Eighties in[…]

I have been lucky enough to survive my entire 38 years on earth without ever having experienced any knee pain,[…]

One of the assignments for my yoga teacher training programme was to explore 5 different styles of yoga. As a regular practitioner[…]

I try to remember to count my blessings whenever I can. It is very easy to forget to do that,[…]

At times it seems like us mere mortals can only dream of ‘one day’ achieving the more challenging yoga asanas.[…]

I truly believe that you come to yoga when you are ready to receive it into your life. It’s one[…]

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