There’s something so wonderful about tuning into the rhythms and cycles of nature. I love to use the changing seasons[…]
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June 2015 Yoga & Relaxation Workshop
I am pleased to let you know I have finally booked a date for my next YOGA & RELAXATION WORKSHOP on[…]
Read moreBe Your Own Guru
Something about turning forty this year is causing me to reflect on where I currently am in my life. I do[…]
Read moreRe-Ignite your Fire with Yoga
[I was asked by two of my wonderful yoga students Hilary and Lexi of www.lexiandjones.com if I could write an article for[…]
Read moreThere’s something about Reiki
I have been studying Reiki with my teacher now for quite some time and just had my penultimate study session. I[…]
Read moreYoga at IKEA? Who’d’ve thought it!
I was really lucky to be asked to be a part of the Swedish furniture brand IKEA’s first ever overnight[…]
Read moreNew “News” Section
I’m pretty “present” on all forms of social media- you kind of HAVE to be these days I guess and I[…]
Read moreBegin each day with a grateful heart…
This week has been “one of those weeks”. Nothing bad has happened, I have nothing to complain about, it’s not[…]
Read morePractice and all is coming…
I had a really interesting conversation today in class with one of my lovely regular ladies. Whilst we were all sitting[…]
Read moreFrom yoga student to teacher: my greatest leap of faith
Never could I have imagined the range of emotions I would go through upon making the transition from yoga student[…]
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