I’m pretty “present” on all forms of social media- you kind of HAVE to be these days I guess and I[…]
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Begin each day with a grateful heart…
This week has been “one of those weeks”. Nothing bad has happened, I have nothing to complain about, it’s not[…]
Read morePractice and all is coming…
I had a really interesting conversation today in class with one of my lovely regular ladies. Whilst we were all sitting[…]
Read moreFrom yoga student to teacher: my greatest leap of faith
Never could I have imagined the range of emotions I would go through upon making the transition from yoga student[…]
Read moreApril 2014 Yoga Workshop
I am excited to announce that I am running a YOGA WORKSHOP on Sunday 6th April 2014 at David Lloyd[…]
Read moreOpen Your Heart
Thankfully, without taking anything forgranted, my heart seems to be in quite a settled place right now. It has certainly[…]
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I’m now on Facebook!
In today’s spirit of “connectedness” (both on and off the mat!) I just wanted to let the “Facebookers” among you know[…]
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Spreading the yoga love
I am currently settling back into daily life after an amazing time at La Hacienda in Andalucia, Spain, as part of my Laxmi yoga teacher[…]
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Yoga: “the closest thing to an anti-ageing pill”
Take a look at this woman. This is Glynis Barber, an English actress made famous back in the Eighties in[…]
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Love your knees!!
I have been lucky enough to survive my entire 38 years on earth without ever having experienced any knee pain,[…]
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