Nothing polished (and there’s always room for improvement!), but just some images of me doing what I love best…

Virabhadrasana III Seated Partner Twist Seated Partner Back Stretch Teaching at IKEA Spa Retreat [Photo credit: David Parry/PA] Having fun with Sirsasana (tripod variation) Hands in Reverse Namaste Bhujapidasana Svarga Dvidasana Kurmasana Eka Pada Koundinyasana I Eka Hasta Bhujasana Tolasana Vrksasana Matsyasana Vrksasana (hands in Anjali mudra/Namaste) Sirsasana Eka Pada Sirsasana Ustrasana Eka Pada Rajakapotasana (Mermaid) Eka Pada Rajakapotasana (standing variation) Natarajasana Double Chakrasana Vasisthasana Bakasana Hanumanasana Padmasana Parsvakonasana Parivrtta Parsvakonasana Ubhaya Padanghustasana Navasana Upavista Konasana Virabhadrasana III Virabhadrasana II Virabhadrasana I Astavakrasana Parsvakonasana Teaching Vrksasana
Teaching at IKEA Spa Retreat [Photo credit: David Parry/PA]

I also have a You Tube channel – in its infancy at this stage – but I have uploaded a few tutorials and a couple of longer yoga sequences.



    1. Hi Falguni, thanks for your message. Teenagers are welcome to come to my evening classes – I would recommend the first time with an adult, although at 13 they should be okay unaccompanied if they wish. The Friday evening class – 7pm at Beckets is probably the best one being a bit earlier although I do also have a 7.30pm class on a Monday evening also at Beckets. Emma

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