Hi, my name is Emma. I am a qualified and experienced yoga teacher and a busy working mum to two amazing teenagers (my daughter who is 17 and my son who is 13).
Yoga has been part of my life since the end of the 1980s when I tentatively starting practising as a teenager following in my father’s example. While my main practice and teaching is that of Hatha Yoga, my initial teacher training was also in Vinyasa Flow. In addition to Hatha and Vinyasa flow yoga I have tried many other styles including Kundalini, Ashtanga, Yin Yoga, Restorative, Jivamukti, Iyengar yoga, Sivananda, Power Yoga and even Face Yoga!
My journey towards teaching began in 2012 after attending a yoga and kirtan retreat led by Katy Appleton and Nikki Slade. This time away from my (then) young family made me realise that I had been so busy raising my children and working that I hadn’t stopped to focus on my own well-being. This retreat showed me that yoga was a way to find peace inside even though the world outside might be hectic. When I returned home I completed a one year 60 hour British Wheel of Yoga Foundation Course which introduced me to the origins and philosophy of yoga and ways of living a more “yogic” life. After this I undertook a 200-hour Yoga Alliance Hatha and Vinyasa Yoga teacher training which gave me the opportunity to deepen my own personal practice, to delve into the anatomy and physiology behind the postures, to learn how to teach safely and effectively and ultimately pass on my love of yoga to others. Since obtaining my initial teaching qualification I have continued to obtain qualifications in Teaching Yoga to Children, Pregnancy and Postnatal Yoga, Parent and Baby Yoga, Yin Yoga and also have completed a Meditation and Mindfulness Teacher Qualification. You can find full details of my qualifications here.
My study of yoga has helped me on so many levels, I feel physically stronger and my relationship with my body has improved considerably. It has also changed the way I approach life and its many challenges, helping me to face these in a more positive and constructive way.
Having always had shelves filled with self-help and self-improvement type books, I have found a deep connection with the ancient yoga texts including The Bhagavad Gita and The Yoga Sutras in particular which are essentially guidebooks on how to lead a better life. I found their messages so inspiring and comforting that I deepened my studies of Yoga Philosophy with the Oxford Centre of Hindu Studies.
Over the years I have trained with and attended workshops led by many leading yoga, pranayama and sound teachers including Sally Parkes, Katy Appleton, Simon Low, Gill Lloyd, Nikki Slade, Andrea Kwiatkowski, Philip Xerri, Mark Swan, Otto Haddad, Sarah Gregg and Bob Insley.
I also had the incredible privilege of staying at a Sivananda Ashram in Kerala, South India a couple of years ago where every day was devoted to meditation, chanting, yoga practice and study and which was truly a life-changing experience and the highlight of my yoga journey thus far.
In addition to teaching yoga I have also been fortunate enough to explore many different energy healing modalities. As such I am a qualified Usui Reiki Master-Teacher and I have also completed training in Angelic Reiki, Reiki Drumming and Emotional Freedom Technique. I have also explored the power of sound as a mechanism for healing and deep relaxation and I have trained as a Gong Practitioner, undertaken training in Reiki Drum Technique and an exploration of singing bowls.
My training and exploration of energy healing combined with my yoga studies have also deepened my interest in and attraction to spirituality on a deeper level and I am also deepening my exploration of the psychic sciences in order to assist my own spiritual development.
On a personal level I am very much into environmental issues, living a greener life and as a committed vegan I also try to spread gentle awareness of veganism and a compassionate lifestyle. Being vegan I have a great love and compassion for animals and I have been working with Animal Reiki and have attended workshops on Animal Communication.
If you are local and considering coming to one of my yoga classes (currently offered online via Zoom) then I hope you are reassured of both my experience of and dedication to yoga. Yoga for me is not just a physical practice, nor is it just a job, it is truly a way of life and encompasses my entire being and I am really enjoying sharing it with others.
[Updated March 2021]
I have obtained my Chartered Level 1 membership with Yoga Alliance Professionals which certifies that I have over 2,000 hours proven teaching experience and CPD.
I have been working freelance as a translator for over 20 years after graduating with a BA Honours Degree in English Literature, French and Italian at University then going on to study a Master’s Degree specialising in Translation. I lived in both Italy and France for a time in my twenties and also trained to teach English as a foreign language. As my other half is German I also speak a little German too. I guess my love of languages is why I love to incorporate the use of Sanskrit in my classes.
Aside from my yoga practice I love keeping fit and healthy in general, which is why I completed my Certificate in Fitness Instructing, and I also love to run whenever I get a chance.